Wellington, Fla. – Dec 2, 2021 – Phelps Media Group is excited to bring on boutique health studio, Ncognito, to add some diversity to its distinguished list of clientele. Whether you are local to the Wellington, FL area, or will just be in town for the Winter Equestrian Festival (WEF) in a few weeks, Ncognito will offer you a healthy balance of fitness, massage and nutrition. With the highest rated personal trainer and massage therapist in the area, Marcus Nisbett, you are sure to get a workout that is structured just for you.
The ability to offer a wide range of fitness options, massage therapy choices and nutrition advice sets Ncognito apart from your standard gyms.
This gym offers many options when it comes to training such as group training, one-on-one training, functional training, balance and core stability, flexibility training and even sport specific training for athletes. Marcus and his staff of professionals work hard to create a workout that is structured to each individual, which helps to ensure growth and prevent injury. To learn more about their fitness options, click here.
Aside from the in-depth stretch that every person receives after a workout, Ncognito also offers a wide range of massage options that are catered to each individual. Some of their massage options include: Swedish, trigger-point therapy, myofascial release, shiatsu, sports massage, reflexology and even pre-natal massage. To learn more about their massage choices, click here.
Since the health and fitness lifestyle doesn’t just stop when you leave the gym, Ncognito also offers various nutrition services to help its clients while at home. Some of these services include: a lifestyle evaluation, monthly membership, Nutrition 101, grocery store excursion, cooking class, dine out Ncognito, and a fridge and pantry detox. After a 45-minute nutrition consultation with a member of their nourish team, you will leave knowing which plan of action is the best fit for you and your nutrition goals. To learn more about their various nutrition plans, click here.
Meet the Owner/Lead Trainer: Marcus Nisbett
Marcus has been a professional in the Health & Fitness industry since 1997. After some personal injuries he sustained in a car accident, he was amazed by the human body’s potential to heal and correct itself with proper guidance, and wanted to help others experience this as well.
He quickly became one of the top trainers at the New York Health and Racquet Club, and also earned his degree in massage therapy from The Swedish Institute, the oldest and most prestigious school for massage in the world, before making his way down to Florida in 2006. He has been in Wellington, FL training hundreds of clients for the last 15 years.
“When I went to massage school, I realized that a lot of the practices could also be incorporated on the gym floor. There has to be a balance of guided exercise and massage therapy to correct a clients ailments,” said Nisbett. “I have a great range of clients, from eight years old to eighty-two years old. The cool part is those individuals can be working out side by side, doing the same workout, with just slight differences that caters the workout specifically to their body.”
The location of his facility in Wellington has drawn a lot of interest from equestrians, and Nisbett has guided his workouts to meet their specific training needs. “Functional training is at the core of everything we do
because it serves so many purposes. Whether the client is a hunter/jumper or dressage rider, it’s all about the hip and the pelvis. So a lot of the corrective exercise that help with the knee, hip, ankle and back are translated to the horse very quickly.”
To learn more about Ncognito, click here.
Contact the gym at info@ncognito.com or call (561) 389-5635.
